A blog or "web log" is a great way for a group of like-minded people to come together and share stories, information, successes, failures, etc. Now that more of you are looking at the blog we figured it's time to learn how to use it.
Along the left side of the blog are a number of changing items. A poll, a recipe and the blog archives. Each week we'll try to update the poll question with something relevant to the Get Fit Challenge. Your answer is anonymous, so don't be afraid to vote. The recipe is a little healthy tid-bit that you might want to incorporate into your diet and the archives are so you can review old blog posts at anytime.
The actual blog is based on informative articles and anecdotes that we hope will challenge and motivate you for the next 12 weeks. At the end of each blog you'll see a link called comments - don't be afraid to comment here. Everyone who checks out the blog will see the post, but what you say may be very encouraging for others.
Let us know if you are enjoying the blog! Keep up the great work!
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This is me showing you how to use the comments section! Loving the challenge. Dianne
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